Did you know that Mediterranean food has health benefits because they are rich in olive oil, vegetables, legumes, either beans or chickpeas or nuts, and high fiber? The use of these ingredients helps in maintaining health and ideal weight, it also helps prevent obesity, diabetes, and hypertension, thus reducing heart-related diseases. Therefore, it is considered to be a better alternative to fast food that is high in saturated fat.
Order off our Mediterranean menu at Aladdin Gourmet Deli. Visit https://aladdinmarket.com/ to check our fresh produce and browse our menu.
